An exercise class to vastly improve your core stability and posture though a varied range of strengthening and stretching exercises. A fantastic, low impact workout for all ability levels.
We have a class available:
Wednesday 11:00am - 12:00pm
An exercise class to vastly improve your core stability and posture though a varied range of strengthening and stretching exercises. A fantastic, low impact workout for all ability levels.
We have a class available:
Wednesday 11:00am - 12:00pm
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