The classic non-contact fitness class incorporating boxing training techniques, bag work and pad work. A real knock-out class for those seeking a new challenge
Classes available:
- Monday 5.30pm - 6.30pm and 6.30pm - 7.30pm
- Wednesday 5.30pm - 6.30pm.
The classic non-contact fitness class incorporating boxing training techniques, bag work and pad work. A real knock-out class for those seeking a new challenge
Classes available:
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