An exercise class to vastly improve your core stability and posture though a varied range of strengthening and stretching exercises. A fantastic, low impact workout for all ability levels.
We have a class available:
Saturday 9:00am - 9:50am
An exercise class to vastly improve your core stability and posture though a varied range of strengthening and stretching exercises. A fantastic, low impact workout for all ability levels.
We have a class available:
Saturday 9:00am - 9:50am
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